![]() ![]() Perhaps that’s because it’s a total crowd pleaser. Made with lavender and chamomile, it’s racked up some 1,440 reviews and a nearly 5-star rating. This stuff just might be the Mack Daddy of sleep sprays. MORE: The 8 Best Essential Oil Diffusers For A Soothing At-Home PracticeĪstura Pure Soothing Comfort Premium Aromatherapy Mist According to one reviewer, “I would lay awake for at least two hours waiting to fall asleep, but I used this spray on my pillow and BAM!.out like a light. Lavender essential oil promotes feelings of calm and relaxation, while chamomile acts as a mild sedative to help you doze off faster. Much faster. This light, floral spray packs a one-two punch. (Want to pick up some healthier habits? Sign up for FREE to get healthy living tips, weight loss inspiration, slimming recipes and more delivered straight to your inbox!) Eunoia Naturals Relax Your Mind + Body Aromatherapy Mist The only problem? They all sound so dreamy, you might have a tough time deciding which one to try first. Looking for a spray to calm your cats or keep monsters from invading your kid’s room? You’ll find them here.) (Some even come with some surprising added benefits. These eight have racked up rave reviews from tons of enthusiastic users for their sleep-promoting powers and rich, soothing scents. Of course, there's no guarantee that any old spray claiming to help you snooze better will actually work. An added perk: they’ll make your bed smell like a spa. Spritzing them on your pillow makes it easy to get a big whiff of the beneficial compounds when you need them the most. While others, like ylang-ylang and sandalwood, have been shown to ease anxiety and soothe stress. Science backs this up, by the way, with countless studies touting the pro-chill, pro-sleep effects of oils like lavender, vanilla, and chamomile. MORE: These 5 Essential Oils May Help Treat Your Health Conditions But plenty of others exert a calming, soothing effect that can help you unwind and fall asleep faster. Some, like lemon and spearmint, are energizing and uplifting. It’s no secret that essential oils can do great things for your mood and energy levels. Unless said pillow just got spritzed with a soothing aromatherapy mist. That’s even better. After a crazy day, nothing beats letting your head crash onto your favorite soft, fluffy pillow. ![]()
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